Best Keto Brownie Mug Cake

Best Keto Brownie Mug Cake

10 minutes

Ingredients

  • 2 squares dark chocolate (grated, 20 g/ 0.7 oz - I used 85% dark chocolate)
  • 1/4 cup cacao powder (grated, 20 g/ 0.7 oz - I used 85% dark chocolate)
  • 2 tablespoons chia seeds (grated, 20 g/ 0.7 oz - I used 85% dark chocolate)
  • 1/2 teaspoon cinnamon ,
  • 1 teaspoon gluten (grated, 20 g/ 0.7 oz - I used 85% dark chocolate)
  • 1 pinch sea salt (grated, 20 g/ 0.7 oz - I used 85% dark chocolate)
  • 4 tablespoons erythritol (grated, 20 g/ 0.7 oz - I used 85% dark chocolate)
  • 1 large eggs ,
  • 1/4 cup decaffeinated coffee (grated, 20 g/ 0.7 oz - I used 85% dark chocolate)
  • 1/4 cup virgin coconut oil (grated, 20 g/ 0.7 oz - I used 85% dark chocolate)
  • whipped cream ,
  • coconut cream ,
  • 3 stevia (extra drops of,
  • decaffeinated coffee (grated, 20 g/ 0.7 oz - I used 85% dark chocolate)

Instructions

  • Place all the grated chocolate and dry ingredients in bowl and combine well. Add the egg, coconut oil and coffee. Mix until combined. Divide the mixture between 2 mugs. The mug cake will raise when cooked so use a large enough mug or cup (fill it up to no more than half). Microwave on high for 70-90 seconds, until cooked through. Tips for cooking in the oven: If you don't have a microwave, I suggest you make 4-8 servings at once. Preheat the oven to 175 °C/ 350 °F and cook for about 12-15 minutes or until cooked in the centre. You can optionally top the mug cake with whipped cream or creamed coconut milk and or creme fraiche.

Originally posted 2019-02-20 17:12:35.

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