Baked Cinnamon Chicken Recipe – Low Carb Chicken Thighs with Mint & Coconut [Keto]
Nutrition (per serving)
460Cal0gNet
Ingredients
- 6 chicken thighs ((1158g, cleaned and trimmed of fat))
- 3 tsp cinnamon ((1158g, cleaned and trimmed of fat))
- 2 1/2 tbsp fresh mint ((1158g, cleaned and trimmed of fat))
- 1 tsp basil ((1158g, cleaned and trimmed of fat))
- 1 tsp sea salt
- 1/2 cup coconut milk
- 2 tbsp chicken broth
Instructions
- Preheat oven to 425 degrees Fahrenheit.Pat chicken thighs dry.Combine 2 teaspoons ground cinnamon, half of the mint leaves, basil, and half of the sea salt in a small mixing bowl.
- Thoroughly coat each chicken thigh, focusing on the top/skin side of the meat.In a 9x6x2" casserole-style bakeware, mix together the remaining cinnamon, mint, and sea salt with the coconut milk and chicken broth.
- Coat the bottom of the dish with this mixture.Line the dish with the chicken thighs skin side up.Bake chicken thighs for 1 hour, basting with the coconut sauce mixture within the pan every 20 minutes.
Originally posted 2019-02-20 18:25:49.
