2 Ingredient Keto Chips – Low Carb, Gluten-Free and So Crunchy!

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2 Ingredient Keto Chips - Low Carb, Gluten-Free and So Crunchy!

Nutrition (per serving)
130Cal0gNet

Ingredients

  • 1/2 cup shredded cheddar cheese
  • 2 egg whites

Instructions

  1. Preheat the oven to 400F.
  2. Spray a non-stick mini-muffin pan with non-stick cooking spray (or grease the bottoms of the muffin cups with butter).
  3. Whisk the egg whites in a bowl with a fork.
  4. Divide the egg whites between the 24 mini-muffin cups (the egg white should just barely cover the bottom of the cup).
  5. Sprinkle the shredded Cheddar cheese over the egg whites in a muffin cups.
  6. Put the mini-muffin tin in the oven and bake for 10 minutes, or until the edges of the chips are just starting to brown.
  7. Remove the mini-muffin tin from the oven and let the keto chips cool, then remove the chips from the muffin cups and serve

Originally posted 2019-02-20 18:46:02.

Article Categories:
Dinner

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