Whole30 Compliant Pumpkin Curry Soup (Keto, Paleo)

9083

Whole30 Compliant Pumpkin Curry Soup (Keto, Paleo)

Ingredients

  • 1 lb sausages
  • 2 carrots (sliced)
  • 1 onions (large)
  • 8 oz dark leafy greens ((sliced))
  • 15 oz pumpkin purée
  • 1 can full fat coconut milk
  • 3 cup bone broth
  • 2 tbsp coconut aminos ((sliced))
  • 1 tbsp red curry paste
  • sambal ulek
  • green onions
  • 1/4 tsp salt ((sliced))

Instructions

  1. If sausage is uncooked, start by adding oil to a large soup pot and cooking until browned.
  2. Set the sausage aside.
  3. Add diced onions and sliced carrots to the pot, and saute over medium heat until they begin to soften.
  4. Add in leafy greens and pumpkin puree and cook until soft, approximately 5 minutes.
  5. When the ingredients begin to dry out, add in the bone broth and coconut milk, as well as the coconut aminos and red curry paste.
  6. Allow to simmer for 10-15 minutes, stirring often.
  7. Add back in the sausage and spoon into bowls.
  8. Top with cilantro, lime juice and hot sauce, if desired.

Originally posted 2019-02-20 18:36:04.

Article Categories:
Lunch

Leave a Reply

Your email address will not be published. Required fields are marked *