Ultimate Keto Burgers
Nutrition (per serving)
440Cal0gNet
Ingredients
- 1 lb ground beef ((ideally grass-fed, 450 g / 15.9 oz))
- 1 tsp dijon mustard ((ideally grass-fed, 450 g / 15.9 oz))
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 2 tbsp ghee ((ideally grass-fed, 450 g / 15.9 oz))
- 1/2 tsp salt ((ideally grass-fed, 450 g / 15.9 oz))
- freshly ground black pepper
- 1/4 cup mayonnaise ((ideally grass-fed, 450 g / 15.9 oz))
- 1 tsp sriracha sauce ((ideally grass-fed, 450 g / 15.9 oz))
- 4 buns (keto)
- 2 slaw (servings Easy Russian)
Instructions
- Make the Ultimate Keto Buns and Easy Russian Slaw.
- Mix the ground beef with the mustard, garlic powder, onion powder, salt and pepper.
- Create small, palm-size burgers.
- Preheat a large pan greased with ghee and add the burgers once hot.
- Turn the heat down to medium and cook on each side for 3-4 minutes.
- Do not turn the meat too soon or it will stick to the pan.
- Use a spatula to lightly press the burgers down while cooking.
- When done, set aside.
- Mix the mayonnaise with the Sriracha sauce.
- Cut the keto buns in half.
- Place each half, cut side down on a hot griddle pan and cook for 2-3 minutes until crispy.
- Start assembling the burgers by adding a tablespoon to the mayo mixture on each of the keto bun halves.
- Top with meat and slaw.
- Serve the remaining slaw aside.
- Enjoy!
Originally posted 2019-02-20 17:07:06.
