Ultimate Keto Burgers

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Ultimate Keto Burgers

Nutrition (per serving)
440Cal0gNet

Ingredients

  • 1 lb ground beef ((ideally grass-fed, 450 g / 15.9 oz))
  • 1 tsp dijon mustard ((ideally grass-fed, 450 g / 15.9 oz))
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 2 tbsp ghee ((ideally grass-fed, 450 g / 15.9 oz))
  • 1/2 tsp salt ((ideally grass-fed, 450 g / 15.9 oz))
  • freshly ground black pepper
  • 1/4 cup mayonnaise ((ideally grass-fed, 450 g / 15.9 oz))
  • 1 tsp sriracha sauce ((ideally grass-fed, 450 g / 15.9 oz))
  • 4 buns (keto)
  • 2 slaw (servings Easy Russian)

Instructions

  1. Make the Ultimate Keto Buns and Easy Russian Slaw.
  2. Mix the ground beef with the mustard, garlic powder, onion powder, salt and pepper.
  3. Create small, palm-size burgers.
  4. Preheat a large pan greased with ghee and add the burgers once hot.
  5. Turn the heat down to medium and cook on each side for 3-4 minutes.
  6. Do not turn the meat too soon or it will stick to the pan.
  7. Use a spatula to lightly press the burgers down while cooking.
  8. When done, set aside.
  9. Mix the mayonnaise with the Sriracha sauce.
  10. Cut the keto buns in half.
  11. Place each half, cut side down on a hot griddle pan and cook for 2-3 minutes until crispy.
  12. Start assembling the burgers by adding a tablespoon to the mayo mixture on each of the keto bun halves.
  13. Top with meat and slaw.
  14. Serve the remaining slaw aside.
  15. Enjoy!

Originally posted 2019-02-20 17:07:06.

Article Categories:
Dinner

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