The Best Keto Meatloaf

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4.5 from 99 votes

The Best Keto Meatloaf

20 minutes
Calories 320kcal

Ingredients

  • 1 1/2 pounds ground beef
  • 2 eggs (cage-free)
  • 1 onions (small
  • 2 garlic cloves (cage-free)
  • 2 cups mushrooms (cage-free)
  • 1 teaspoon coconut aminos
  • 1 tablespoon tomato paste
  • 1/4 cup unsweetened almond milk
  • 1/4 cup almond flour
  • 1 tablespoon dried oregano
  • 1 teaspoon Himalayan salt
  • 1 teaspoon ground black pepper
  • 1 cup tomatoes (cage-free)
  • 1/2 teaspoon Himalayan salt
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried parsley
  • 1 heirloom tomatoes (cage-free)

Instructions

  • Heat oven to 350°F.
  • In a large bowl, combine all the meatloaf ingredients and knead the mixture with your hands until fully combined.
  • In a non-stick, 9x5-inch loaf pan, add the meatloaf mixture and press down to fill all the edges of the pan.
  • Set aside.
  • In a small pot over low heat, add the tomato sauce ingredients and bring to a simmer.
  • Cook for 2 minutes, stirring occasionally.
  • Remove from the heat.
  • Pour the tomato sauce over the meatloaf.
  • (If using, add slices of heirloom tomato to garnish).
  • Place in the oven and cook until the meatloaf is cooked through and no longer pink in the middle, about 50 minutes.
  • Remove from the oven and let rest until warm, about 10 minutes.
  • Serve.
  • Recipe Notes Keto | Gluten-Free | Paleo

Nutrition

Calories: 320kcal

Originally posted 2019-02-20 18:43:21.

Article Categories:
Breakfast

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