Strawberry & Rhubarb Crumble (Low-carb, Paleo)
Calories 220kcal
Ingredients
- 2 cups strawberries (sliced, fresh or frozen, 300 g / 10.6 oz)
- 300 grams rhubarb (sliced, fresh or frozen, 300 g / 10.6 oz)
- 1/4 cup erythritol (sliced, fresh or frozen, 300 g / 10.6 oz)
- 20 drops stevia extract (sliced, fresh or frozen, 300 g / 10.6 oz)
- 2 tablespoons chia seeds (sliced, fresh or frozen, 300 g / 10.6 oz)
- 1/2 teaspoon cinnamon
- 1 cup macadamia nuts (sliced, fresh or frozen, 300 g / 10.6 oz)
- 1/4 cup macadamia nuts (sliced, fresh or frozen, 300 g / 10.6 oz)
- 1/2 cup almond flour (sliced, fresh or frozen, 300 g / 10.6 oz)
- 1/4 cup pecans (sliced, fresh or frozen, 300 g / 10.6 oz)
- 1/4 cup shredded coconut (sliced, fresh or frozen, 300 g / 10.6 oz)
- 1/4 cup vanilla (sliced, fresh or frozen, 300 g / 10.6 oz)
- 1 large egg whites (sliced, fresh or frozen, 300 g / 10.6 oz)
- 1/4 cup erythritol (sliced, fresh or frozen, 300 g / 10.6 oz)
- 15 drops stevia extract (sliced, fresh or frozen, 300 g / 10.6 oz)
- 1 vanilla beans (sliced, fresh or frozen, 300 g / 10.6 oz)
- 1/2 teaspoon cinnamon
- 2 tablespoons butter oil (sliced, fresh or frozen, 300 g / 10.6 oz)
- 1/4 teaspoon salt (sliced, fresh or frozen, 300 g / 10.6 oz)
Instructions
- Preheat the oven to 200 °C/ 400 °F.
- Slice the strawberries and rhubarb.
- Place the strawberries and rhubarb into a baking dish.
- Add Erythritol, stevia and cinnamon and mix well.
- Place in the oven and bake for about 30 minutes.
- Mix once or twice to prevent burning.
- When done, set aside.
- Keep the oven on but reduce the temperature to 150 °C/ 300 °F.
- Add ground chia seeds and mix well.
- To grind the chia seeds, you can use a blender or coffee grinder.
- Meanwhile, prepare the crumble.
- Grind the macadamia nuts.
- Chop the pecans (or walnuts) and the whole macadamia nuts into smaller pieces.
- Mix all the dry ingredients in a bowl (ground macadamia nuts, chopped macadamias and pecans, almond flour, whey protein, desiccated coconut and salt).
- Add melted butter (or coconut oil), egg white, vanilla extract and stevia.
- You can use berry, vanilla or clear stevia.
- Mix everything until well combined.
- Crumble using your hands and place on a baking tray lined with baking paper and transfer into the oven.
- Cook for about 20 minutes at 150 °C/ 300 °F.
- Make sure the batter is distributed evenly all over the tray.
- When done, remove from the oven and set aside to cool down.
- Top the fruit mixture with the crumble evenly and set aside.
- Serve immediately or store in the fridge.
- Enjoy! Serve with a dollop of soured cream or full-fat yogurt.
Originally posted 2019-02-20 17:51:29.
