Savory Keto Cheese Pancake

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Savory Keto Cheese Pancake

Nutrition (per serving)
360Cal0gNet

Ingredients

  • 3 large eggs
  • 1/4 tsp cream of tartar ((or apple cider vinegar))
  • 1/2 cup grated parmesan cheese ((or apple cider vinegar))
  • 2 coconut flour ((or apple cider vinegar))
  • 2 tbsp chives ((or apple cider vinegar))
  • 1 tbsp ghee ((or apple cider vinegar))
  • fried eggs
  • bacon slices
  • avocado (sliced

Instructions

  1. Separate the egg whites from the egg yolks.
  2. In a bowl, using an electric hand mixer, beat the egg whites, add the cream of tartar and keep beating until stiff peaks form.
  3. Gently fold in the egg yolks, ...
  4. grated parmesan, ...
  5. and sift in the coconut flour.
  6. Finally, add the chives and season with salt and pepper.
  7. Grease a small pan with ghee and heat over a medium heat.
  8. Once the pan is hot, pour in the pancake mixture.
  9. You can test that by dripping a small amount of the mixture on the pan.
  10. If it sizzles, it's ready.
  11. Cook for 2-3 minutes, until small bubbles appear o top.
  12. Then, broil on high for 3-5 minutes, or until set and lightly golden.

Originally posted 2019-02-20 17:25:09.

Article Categories:
Dinner

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