Rich and Creamy Keto Broccoli Cheese Soup
Nutrition (per serving)
450Cal0gNet
Ingredients
- 2 cup broccoli ((frozen, thawed, and roughly chopped))
- 1 medium carrot ((frozen, thawed, and roughly chopped))
- 1 small onion ((frozen, thawed, and roughly chopped))
- 2 tbsp olive oil
- 1 tsp garlic powder
- 3/4 tsp salt
- 1/2 tsp pepper
- 1/8 tsp nutmeg
- 2 cup chicken broth
- 1 handful spinach
- 1/2 cup heavy cream
- 4 oz cheddar cheese
- 4 oz Gouda cheese
Instructions
- Add olive oil to a large pot and turn on heat to medium.
- Add chopped carrots and onion.
- Stir for 1-2 minutes.
- Add garlic, broccoli, seasoning, and spices.
- Mix and let cook for an additional 1 minute.
- Add bone broth, stir, and cook for 8-10 minutes until veggies are softened.
- Turn off heat.
- Stir in heavy cream.Add 1/2 of soup mixture to a high speed blender, add spinach.
- Blend on high until smooth.
- You can blend all of the soup if you prefer a completely smooth consistency.Return contents in blender to large pot, stir in cheddar and gouda cheese until completely melted.
- Adjust seasoning to taste.
- Add additional broccoli and cheese if desired to top of soup.
Originally posted 2019-02-20 18:26:09.
