Paleo & Keto Chocolate Pudding-For-1

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4.50 from 175 votes

Paleo & Keto Chocolate Pudding-For-1

10 minutes
Calories 380kcal


  • 80 milliliters full fat coconut milk
  • 10 grams cocoa powder (or raw cacao, to taste)
  • 3 tablespoons Swerve Sweetener (or xylitol
  • 100 grams avocado (or raw cacao, to taste)
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon instant coffee (or raw cacao, to taste)
  • 1/8 teaspoon kosher salt


  • Add coconut milk, cocoa powder and sweetener to a saucepan over medium heat.
  • Heat up, whisking to combine, until the ingredients have incorporated (though you may still have a few cocoa lumps).
  • You do not want to warm it up too much, rather just use the heat to combine the ingredients.
  • Remove from heat.
  • Stir in vanilla extract, cinnamon, coffee (optional) and salt.
  • Add avocado and blend using an immersion blender.
  • Alternatively transfer to a food processor and blend until silky smooth.
  • Taste for sweetness and seasoning and adjust accordingly with more sweetener or salt.
  • You can always pop it in the freezer for 15 minutes, and keep in mind that this chocolate pudding keeps well in the fridge for a couple days.
  • If you're feeling fancy: garnish with grated dark chocolate and flakey sea salt!


Calories: 380kcal

Originally posted 2019-02-20 18:14:01.

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