Mint & Chocolate Chip Chia Pudding

Mint & Chocolate Chip Chia Pudding

Ingredients

• 1/4 cup chia seeds ((whole or ground, 32 g/ 1.1 oz))
• 1/4 cup coconut milk ((whole or ground, 32 g/ 1.1 oz))
• 1/2 cup water ((whole or ground, 32 g/ 1.1 oz))
• 2 tbsp fresh mint ((whole or ground, 32 g/ 1.1 oz))
• 1 tbsp erythritol ((whole or ground, 32 g/ 1.1 oz))
• 10 drop stevia extract
• 2 tbsp dark chocolate chips ((whole or ground, 32 g/ 1.1 oz))
• whipped cream ((whole or ground, 32 g/ 1.1 oz))

Instructions

1. Place the mint leaves, coconut milk (or cream) and water into a blender and pulse until smooth.
2. If using mint extract, you can skip this step.
3. Mix the chia seeds with the coconut milk mixture and add Erythritol.
4. Add a few drops of stevia and mix well.
5. If you prefer a smoother texture, use ground chia seeds (note: ground chia seeds may taste bitter).
6. Let it sit for at least 10-15 minutes, ideally overnight in the fridge.
7. Roughly chop the dark chocolate and mix it in the chia pudding.
8. Optionally, top with a dollop of whipped cream or coconut milk and Enjoy!