Low-Carb Red Velvet Mug Cake
Nutrition (per serving)
580Cal0gNet
Ingredients
- 1/3 cup almond flour ((35 g/ 1.2 oz))
- 1 tbsp coconut flour ((35 g/ 1.2 oz))
- 1 tbsp unsweetened cocoa powder ((35 g/ 1.2 oz))
- 1 tbsp beets ((35 g/ 1.2 oz))
- 1/4 tsp baking soda
- 1/4 tsp vanilla powder ((35 g/ 1.2 oz))
- 3 tbsp erythritol ((35 g/ 1.2 oz))
- 2 large eggs
- 1/4 cup sour cream ((35 g/ 1.2 oz))
- 2 tbsp extra virgin coconut oil ((35 g/ 1.2 oz))
- 3 drop red food coloring ((35 g/ 1.2 oz))
- 2 tbsp butter ((35 g/ 1.2 oz))
- 1/4 cup cream cheese ((35 g/ 1.2 oz))
- 5 drop stevia extract ((35 g/ 1.2 oz))
Instructions
- Place the almond flour, coconut flour, cacao powder, beetroot powder, baking soda, Erythritol and vanilla powder in a bowl and combine well.
- Add the eggs, melted coconut oil and sour cream and mix until well combined.
- Divide the mixture between two mugs.
- Microwave each mug cake on high for 70-90 seconds.
- Meanwhile, prepare the frosting by mixing the butter, remaining Erythritol, cream cheese and vanilla.
- For a smooth texture, use a blender.
- Instead of the frosting, you can use whipped cream or creamed coconut milk with a dash of vanilla.
- Preheat the oven to 175 °C/ 350 °F and cook for about 12-15 minutes or until cooked in the centre.
- Let the mug cakes cool down.
- Place the frosting in a piping bag or simply spoon it on top of each mug cake.
- Enjoy!
Originally posted 2019-02-20 17:51:43.
