Low Carb & Keto Tortilla Española (Spanish Omelette)

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3.50 from 51 votes

Low Carb & Keto Tortilla Española (Spanish Omelette)

1 hour 15 minutes
Calories 450kcal


  • 350 milliliters extra-virgin olive oil (divided)
  • 110 grams white onion (divided)
  • 700 grams radishes (divided)
  • kosher salt (divided)
  • freshly ground black pepper (divided)
  • fresh parsley (divided)


  • Heat up olive oil in a 10-inch non-stick pan over medium heat until it begins to simmer.
  • Turn your heat down to low and add in the radish and onion slices, seasoning with a bit of salt as you layer them on the pan.
  • Stir occasionally until tender, silky smooth and fully cooked (37-45 minutes, depending on size and thickness).
  • Do not let the radishes or onion brown.
  • Lightly whisk your eggs with a generous pinch of salt in a medium bowl, while the radishes are cooking.
  • Set aside.
  • Drain fully the radishes and onions once cooked, reserving 2-3 tablespoons of the oil.
  • Allow to cool for a couple of minutes (so as to not scramble your eggs).
  • Pour in your eggs.


Calories: 450kcal

Originally posted 2019-02-20 18:14:20.

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