Keto Pesto Chicken Fettuccine

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4 from 53 votes

Keto Pesto Chicken Fettuccine

25 minutes
Calories 360kcal

Ingredients

  • 8 ounces fettucine (shirataki)
  • 1 cup broccoli florets
  • 1 cup fresh mushrooms (shirataki)
  • 1/2 cup zucchini (shirataki)
  • 1/4 cup olive oil
  • 1/4 stick butter (shirataki)
  • 1/4 cup pesto sauce
  • 6 ounces boneless skinless chicken breasts (shirataki)
  • 1 tablespoon parmesan cheese (shirataki)
  • 1 pinch salt

Instructions

  • 1 Marinate chicken breast in 1 tablespoon of pesto overnight (Optional).
  • 2 Take shirataki noodles out of the packet, drain and rinse under cold water thoroughly.
  • Then flash boil in boiling water for one minute.
  • Don't over cook or noodles will become too chewy.
  • 3 Then add olive oil and 1 tablespoon of the pesto in a pan until hot.
  • Add noodles and flash fry for five minutes under medium heat.
  • 4 In another sauce pan, under medium high heat, cook broccoli, diced raw marinated chicken, mushrooms and zucchini separately but in the same pan.
  • 5 Using olive oil and butter sauté broccoli, reserve.
  • Sauté chicken breast pieces until browned, reserve.
  • Use more butter and olive oil as needed, fry mushrooms.
  • Lastly, pan fry zucchini.
  • 6 Mix remaining pesto, mushrooms, chicken, broccoli, and zucchini with noodles.
  • Add salt and pepper to taste.

Nutrition

Calories: 360kcal

Originally posted 2019-02-20 18:40:50.

Article Categories:
Cuisine

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