Keto Parmesan Croutons
Nutrition (per serving)
25Cal0gNet
Ingredients
- 1 1/4 cup almond flour
- 5 tbsp psyllium husks ((ground, powder))
- 2 tsp baking powder
- 1 tsp sea salt
- 2 tsp white wine vinegar ((ground, powder))
- 1 1/4 cup boiling water
- 3 eggs (whiteegg whites)
- 3 oz butter
- 2 oz grated parmesan cheese
Instructions
- Preheat the oven to 350°F (175°C). Mix the dry ingredients in a bowl. Bring the water to a boil.
- Add boiling water, vinegar and egg whites to the dry ingredients while beating with a hand mixer for about 30 seconds.
- Don't overmix the dough; the consistency should resemble Play-Doh. Form into 8 flat pieces of dough with moist hands.
- Remember that you need to allow a lot of room between the pieces as they will swell up to double their size as they are baked. Bake on lower rack of oven for about 40 minutes.
- Let cool for a few minutes.
- Split the bread pieces lengthwise and place both halves face up on a sheet pan. Stir together the butter and parmesan cheese and spread on the halved bread.
- Raise the oven temperature to 450°F (220°C), or better yet, switch oven to a high broil.
- Pop bread pieces back in the oven for 5 minutes or until they have turned golden brown.
- Watch continuously to avoid burning the topping.
- Enjoy whole as a snack, or split into smaller pieces, like in the picture above.
- Great with your favorite salad!
Originally posted 2019-02-20 18:21:31.
