Keto Mint Chocolate Chip Ice Cream-For-1

4056

Keto Mint Chocolate Chip Ice Cream-For-1

Nutrition (per serving)
150Cal0gNet

Ingredients

  • 110 g full fat coconut milk ((or heavy cream, whipped*))
  • 50 g avocado
  • 1/2 tsp vanilla extract
  • 3/4 tsp peppermint extract ((or heavy cream, whipped*))
  • 1/2 tsp lemon juice ((or heavy cream, whipped*))
  • sea salt ((or heavy cream, whipped*))
  • 4 tbsp xylitol sweetener ((or heavy cream, whipped*))
  • 45 g chocolate chips ((or heavy cream, whipped*))

Instructions

  1. If your coconut milk has the solids and liquids separated, pop it in a quick water bath until everything just comes together.
  2. Be sure it's back at room temp before blending.
  3. Add coconut milk, avocado, vanilla extract, peppermint extract, lemon juice, salt and sweetener to a blender (immersion blenders work amazing here!) and blend until creamy smooth.
  4. Adjust sweetness and minty-ness to taste.
  5. Place in a sealable container (or fat bomb moulds!) and freeze until set, about 2 hours (less for the mini bombs).
  6. If freezing overnight, leave out at room temp for 10-20 mins before indulging.

Originally posted 2019-02-20 18:13:53.

Article Categories:
Dinner

Leave a Reply

Your email address will not be published. Required fields are marked *