Keto Mint Chocolate Chip Ice Cream-For-1
Nutrition (per serving)
150Cal0gNet
Ingredients
- 110 g full fat coconut milk ((or heavy cream, whipped*))
- 50 g avocado
- 1/2 tsp vanilla extract
- 3/4 tsp peppermint extract ((or heavy cream, whipped*))
- 1/2 tsp lemon juice ((or heavy cream, whipped*))
- sea salt ((or heavy cream, whipped*))
- 4 tbsp xylitol sweetener ((or heavy cream, whipped*))
- 45 g chocolate chips ((or heavy cream, whipped*))
Instructions
- If your coconut milk has the solids and liquids separated, pop it in a quick water bath until everything just comes together.
- Be sure it's back at room temp before blending.
- Add coconut milk, avocado, vanilla extract, peppermint extract, lemon juice, salt and sweetener to a blender (immersion blenders work amazing here!) and blend until creamy smooth.
- Adjust sweetness and minty-ness to taste.
- Place in a sealable container (or fat bomb moulds!) and freeze until set, about 2 hours (less for the mini bombs).
- If freezing overnight, leave out at room temp for 10-20 mins before indulging.
Originally posted 2019-02-20 18:13:53.
