Keto Loaded Mashed Cauliflower
Calories 180kcal
Ingredients
- 340 grams riced cauliflower (bag of, probably one head if you’re ricing your own with a knife or food processor)
- 1/2 cup shredded cheese (bag of, probably one head if you’re ricing your own with a knife or food processor)
- 4 tablespoons Philadelphia Cream Cheese (whipped chive
- 42 grams bacon bits
- dried parsley (bag of, probably one head if you’re ricing your own with a knife or food processor)
Instructions
- If you can steam the cauliflower in the bag do that, otherwise transfer to a container to steam.
- I use this epicure steamer that takes around 7 minutes to cook the cauliflower.
- Once steamed, transfer cauliflower to a mixing bowl and add all other ingredients.
- With a hand mixer at a medium-high speed, combine ingredients until the lumps from the cauliflower are gone.
- If the lumps don’t go away, you may need to cook for longer next time – don’t worry though it will still taste delicious! Season with salt and pepper to taste.
- Finish with chives or parsley (fresh or dried) if you like
Originally posted 2019-02-20 18:48:35.
