Keto Jamaican Jerk Chicken with The Spice House Jerk Seasoning
Nutrition (per serving)
160Cal0gNet
Ingredients
- 2 tbsp spices ((House Jamaican Jerk Spice))
- 1 tbsp olive oil
- 1 tbsp soy sauce
- 1 tbsp vinegar
- 1 tbsp fresh lime juice
- 1 tbsp orange juice
- 2 lb boneless skinless chicken ((House Jamaican Jerk Spice))
- 1 tbsp vegetable oil ((House Jamaican Jerk Spice))
Instructions
- Place the chicken in a quart-size Ziploc bag.
- Pour marinade ingredients onto the chicken and let it rest overnight or up to 24 hours.When ready to cook, heat a nonstick pan and add the tablespoon of vegetable oil or ghee.
- Add chicken pieces into a single layer and cook until done, and the insides are no longer pink, and serve sizzling hot.
Originally posted 2019-02-20 18:35:51.
