Keto Granola Mix

11917

Keto Granola Mix

Nutrition (per serving)
100Cal0gNet

Ingredients

  • 20 g sliced almonds
  • 30 g pecans ((chopped))
  • 5 g pumpkin seeds
  • 5 g sunflower seeds
  • 1 tsp chia seeds
  • 1/2 tsp maple syrup

Instructions

  1. Roughly chop the pecans into small chunks Add all ingredients into a dry non-stick pan over a medium heat
  2. Heat until seeds start to crackle and almonds begin to just colour
  3. Remove from heat, add maple syrup and stir to ensure the mix is evenly coated
  4. Spread contents on a small plate to cool
  5. Serve half the mixture with whipped cream or full fat greek yoghurt and berries.
  6. Personally I recommend Total Greek Yoghurt.
  7. As someone who has tried the low fat diets for YEARS, I was so used to yoghurt tasting tart and almost dry that I couldn't believe how creamy this was.
  8. 300g tub, where did you go? Oh yes...in my belly!

Originally posted 2019-02-20 18:48:10.

Article Categories:
Dinner

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