Keto Bread Recipe – Four Ways
Calories 150kcal
Ingredients
- 1 large eggs
- 1 tablespoon coconut flour
- 1 tablespoon almond flour
- 1 tablespoon melted butter
- 1 tablespoon milk
- 1/4 teaspoon baking powder
- 1/8 teaspoon salt
- 1 tablespoon chopped bacon (for the bacon bread)
- 1 tablespoon shredded cheese (for the bacon bread)
- 1 tablespoon broccoli (for the bacon bread)
- 1/4 cup spinach (for the bacon bread)
- 1 tablespoon feta cheese crumbles (for the bacon bread)
Instructions
- Preheat oven to 400F.
- Grease a ramekin with butter or olive oil spray.
- Beat the egg in a small bowl, then add the coconut flour, almond flour, baking powder, salt, milk and butter.
- Stir to combine.
- Add the add ins of you are using any - cheese for the cheese bread, bacon for the bacon bread, broccoli for the broccoli bread or feta and spinach for the spinach bread.
- Spoon the mixture into the ramekin and bake for 10-15 min at 400F or microwave on high for 90 sec.
- It takes 12 minutes to bake the bread in the oven.
- Let them cool for 5 minutes, then invert the ramekins and take the bread out.
- Recipe Notes As "milk " in the video I'm referring to almond milk.
- If you have allergies you can use coconut milk.
- Regular cow's milk can be used if you prefer and if it does not interfere with your diet.
- I'd like to stay away from the argument if cow's milk is keto or not and if it is good or bad for you.
- Do whaever works for you.
- Grease ramekins with butter cooking spray or butter.
- You can either cook the bread in the microwave for 90 seconds or bake at 400F for 10-15 min.
- Store in the fridge, in an air-tight container for up to 5 days.
- Some troll comments have accused me of misleading people.
- If you aren't sure that a recipe or some of its ingredients are keto, always check with a reputable source.
- This is just the way I make this keto bread.
Nutrition
Calories: 150kcal
Originally posted 2019-02-20 18:33:50.
