How To Make Sunbutter

How To Make Sunbutter

Ingredients

• 2 1/2 cup unsalted sunflower kernels ((350 g/ 12.3 oz))
• 2 tbsp extra virgin coconut oil ((350 g/ 12.3 oz))
• 2 tsp vanilla powder
• 1/4 tsp salt

Instructions

1. Place the sunflower seeds in a food processor (I use this Kenwood mixer with a food processor attachment that includes the "S blade").
2. Tip: Try toasting the seeds to enhance flavour.
3. Preheat the oven to 175 °C/ 350 °F.
4. Spread the sunflower seeds on a baking sheet.
5. Place in the oven and toast for 5-8 minutes until light golden.
6. Mix once or twice to prevent burning.
7. Start processing until desired consistency is reached.
8. At first, it will be dry and powdery - be patient and keep blending.
9. Here's how it looks after 40 seconds ...
10. After 1 1/2 minutes ...
11. And after 5 minutes...
12.  Scrape the processed seeds from the sides as often as needed (I did this four times).
13. Add 2 tablespoons of coconut oil and pulse for another 30-60 seconds.
14. When done, the butter should be smooth like this.
15. Place it in a container and store at room temperature for up to a week or in the fridge for longer (I keep mine for up to a month).