Healthy Paleo Vegan Snickers Bars (Keto, Sugar Free)
Ingredients
- 2 cup pitted dates ((firmly packed))
- 1 cup salted nuts ((firmly packed))
- 1/2 cup nuts ((firmly packed))
- 1/2 cup sweetener ((firmly packed))
- 1/2 cup coconut oil ((firmly packed))
- 2 cup chocolate chips
- 3/4 cup coconut flour
- 2 cup almond butter ((firmly packed))
- 2 tbsp liquid ((firmly packed))
- 1 caramel sauce ((firmly packed))
Instructions
- Pulse until a thick batter remains.
- Transfer batter to a lined 8 x 8-inch or bigger loaf pan and press firmly in place.
- Refrigerate. Using a microwave or stovetop, prepare your caramel by melting your nut/seed butter with maple syrup and coconut oil until a silky texture remains.
- Pour the caramel over the snickers base and refrigerate or freeze until firm.
- Once firm, melt your chocolate chips and pour over the top.
- Refrigerate or freeze until firm.
- Once firm, cut into bars and enjoy! For the keto and low carb snickers bars Add your coconut flour to a mixing bowl and set aside.
- In a microwave-safe bowl or stovetop, combine your almond butter with your sticky sweetener and melt until combined.
- Add to the coconut flour and mix until a thick batter remains.
- If it is too crumbly, add some extra liquid (water, non-dairy milk). Transfer your batter into a lined 8x8-inch baking dish and press firmly in place.
- Refrigerate.
- Prepare your keto and low carb caramel sauce and pour into the baking dish.
- Refrigerate or freeze until firm.
- Once firm, melt your chocolate chips and pour over the top.
- Refrigerate. Once the snickers bars have chilled, cut into bars and enjoy!
Originally posted 2019-02-20 18:33:15.
