Garlic Mashed Cauliflower – Keto Cauliflower Mash

Garlic Mashed Cauliflower – Keto Cauliflower Mash

Nutrition (per serving)
110Cal0gNet

Ingredients

  • 1 head cauliflower ((chopped))
  • 3 garlic cloves ((chopped))
  • 2 tbsp butter
  • 2 tbsp mascarpone
  • milk (choice)

Instructions

  1. Pour water into a large pot, leaving enough room for your caulifower, and bring it up to the boil.
  2. Once boiling, add the caulifower, diced garlic, salt and pepper to taste.
  3. Simmer until the caulflower is easily mashable.
  4. Once done, drain and mash, along with butter, mascarpone and additional salt and pepper to taste.
  5. If you’d like your cauliflower mash extra creamy then add a few (or more) tablespoons of your milk of choice.

Originally posted 2019-02-20 18:33:28.

Article Categories:
Breakfast

Leave a Reply

Your email address will not be published. Required fields are marked *