Carrot Ginger Soup

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Carrot Ginger Soup

Nutrition (per serving)
70Cal0gNet

Ingredients

  • 150 g chicken broth ((I used Imagine Organic))
  • 19 g carrots ((I used Imagine Organic))
  • 2 g fresh ginger root ((I used Imagine Organic))
  • 5 g onions ((I used Imagine Organic))
  • 10 g butter
  • 8 g olive oil
  • 32 g heavy cream
  • 5 g whey ((I used Imagine Organic))

Instructions

  1. Combine the broth, carrots, ginger, onion, butter and oil in a small pan or microwave safe bowl.
  2. Heat the broth until the vegetables are soft.
  3. You may add as much water as needed if the broth reduces too much.
  4. Season with salt and pepper.
  5. Once the veggies are throughly cooked, add the heavy cream and whey protein to the broth.
  6. Mix the protein powder with a small amount of cold water first to help it dissolve completely.
  7. Blend the soup with a immersion blender if desired.

Originally posted 2019-02-20 18:40:56.

Article Categories:
Dinner

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