Carrot Ginger Soup
Nutrition (per serving)
70Cal0gNet
Ingredients
- 150 g chicken broth ((I used Imagine Organic))
- 19 g carrots ((I used Imagine Organic))
- 2 g fresh ginger root ((I used Imagine Organic))
- 5 g onions ((I used Imagine Organic))
- 10 g butter
- 8 g olive oil
- 32 g heavy cream
- 5 g whey ((I used Imagine Organic))
Instructions
- Combine the broth, carrots, ginger, onion, butter and oil in a small pan or microwave safe bowl.
- Heat the broth until the vegetables are soft.
- You may add as much water as needed if the broth reduces too much.
- Season with salt and pepper.
- Once the veggies are throughly cooked, add the heavy cream and whey protein to the broth.
- Mix the protein powder with a small amount of cold water first to help it dissolve completely.
- Blend the soup with a immersion blender if desired.
Originally posted 2019-02-20 18:40:56.
