Best Keto & Paleo Tacos
Nutrition (per serving)
820Cal0gNet
Ingredients
- 500 g ground beef ((17.6 oz / 1.1 lb))
- 4 tortillas (regular keto)
- 1 white onion ((17.6 oz / 1.1 lb))
- 2 clove garlic
- 1 tsp chili powder
- 1/2 tsp ground cumin
- 1 tbsp tomato purée ((17.6 oz / 1.1 lb))
- 2 tbsp ghee ((17.6 oz / 1.1 lb))
- ground black pepper ((17.6 oz / 1.1 lb))
- 1/2 tsp salt ((17.6 oz / 1.1 lb))
- 1 cup water ((17.6 oz / 1.1 lb))
- 1 avocado (medium
- 1 cup cherry tomatoes ((17.6 oz / 1.1 lb))
- 1 head lettuce ((17.6 oz / 1.1 lb))
- 1 cup cheddar cheese ((17.6 oz / 1.1 lb))
- 4 tbsp sour cream ((17.6 oz / 1.1 lb))
- slaw (Easy Russian)
- salad (Guacamole)
- other vegetables ((17.6 oz / 1.1 lb))
Instructions
- Prepare the tortillas by following this recipe and creating taco shells.
- Peel and finely chop the onion and garlic.
- Place the onion and garlic on a pan greased with ghee and cook over a medium-high heat until lightly browned.
- Stir to avoid burning.
- Add the ground beef and cook until browned from all sides while mixing.
- I buy ground meat in bulk from my local farmer (here are more tips on how to save time & money on a keto diet).
- Add the chili powder and ground cumin.
- If you don't have any of these, use 1 1/2 tsp of paprika.
- Add the tomato puree and pour in the water.
- Season with salt and pepper.
- Mix until well combined and cook until the sauce has reduced to about a quarter and the meat is cooked through.
- When done, set aside and prepare the vegetable topping.
- Wash and dry all the vegetables on a paper tissue.
- Halve, deseed, peel and chop the avocado and chop the tomatoes and lettuce.
- Start filling the taco shells (recipe is here - follow instructions for taco shells).
- Start with the meat mixture and top with tomatoes...
- avocado and lettuce.
- Optionally, add other toppings (grated cheddar cheese, soured cream, etc.) Enjoy! Instead of taco shells, you can make nachos (recipe is here) and serve the meat as a dip.
Originally posted 2019-02-20 17:12:00.
