Begedil Keto Potato Patties
Nutrition (per serving)
90Cal0gNet
Ingredients
- 3 1/2 oz rutabaga
- 3 1/2 oz cauliflower
- 2 shallots (small)
- 4 tbsp ground beef
- 1 tbsp celery leaves ((small))
- 1 tbsp green onions ((small))
- 1/2 tsp white pepper ((small))
- 1/4 tsp salt
- 1 eggs (only little is used)
- 4 tbsp coconut oil
Instructions
- Slice Rutabaga into small pieces and fry with 1 tbsp.
- Coconut oil until brown. Pound the fried Rutabaga until soft with a pestle and mortar (or food processor). Cook Cauliflower with a microwave until soft and pound until soft. Fry thinly sliced Shallots with 1 tbsp.
- Coconut Oil until brown and crispy.
- Be careful not to burn them. Saute Ground Beef until brown.
- You may season with Salt and Pepper. Add in everything except egg and mix well.
- Shape 1 tbsp.
- of the mixture into small patties. Coat each patty with Egg (but not completely) and fry in batches with Coconut Oil until brown. Serve!
Originally posted 2019-02-20 18:08:53.
