Barbecue Bacon Chicken Skewers
Nutrition (per serving)
680Cal0gNet
Ingredients
- 1 1/2 lb chicken thighs ((boneless and skinless))
- 1/2 cup barbecue sauce ((boneless and skinless))
- 2 tbsp olive oil
- 2 zucchini (chopped)
- 2 bunch asparagus
- 2 spring onions ((boneless and skinless))
- 2 tbsp parsley ((boneless and skinless))
- 1 tbsp lemon juice
- 2 tbsp butter ((boneless and skinless))
- salt (to taste)
- pepper (to taste)
Instructions
- Start by cutting your thighs into medium-sized pieces, roughly 1 to 1 ½ inch in size.
- Place pieces in a bowl, adding your barbecue sauce and olive oil.
- Cover with plastic wrap and marinate at least 2 hours, for up to 24 hours.
- When the meat has marinated appropriately, preheat your broiler to 450 F.
- Thread your chicken pieces on skewers, placing them on a wire rack inside a baking tray.
- To make your zucchini salad, place the zucchini in another baking tray, adding your asparagus, spring onion, and chopped parsley (after setting some parsley aside for garnishing).
- Drizzle your vegetables with lemon juice and melted butter before seasoning with salt and pepper.
- Place both baking trays in the oven or on bbq, cooking 12-15 minutes.
- Remove from heat and let cool 5 minutes, before garnishing both skewers and veggies with your reserved parsley, drizzling with olive oil.
Originally posted 2019-02-20 18:40:14.
