Balsamic Chicken with Roasted Vegetables
Nutrition (per serving)
620Cal0gNet
Ingredients
- 32 oz boneless skinless chicken thighs ((each, trimmed of fat))
- 1 tsp kosher salt
- black pepper ((each, trimmed of fat))
- cooking spray
- 10 asparagus ingredient (medium)
- 2 red bell pepper
- 1 red onion ((each, trimmed of fat))
- 1/2 cup carrots ((each, trimmed of fat))
- 5 oz sliced mushrooms
- 1/4 cup balsamic vinegar
- 2 tbsp extra-virgin olive oil
- 2 clove garlic ((each, trimmed of fat))
- 1/2 tsp sugar ((each, trimmed of fat))
- 1 1/2 tbsp fresh rosemary
- 1/2 tbsp dried oregano ((each, trimmed of fat))
- 2 leaf fresh sage ((each, trimmed of fat))
Instructions
- Preheat oven to 425°F.
- Season chicken with salt and pepper.
- Spray 2 large baking sheets with oil.
- Combine all the ingredients together in a large bowl using your hands to mix well then arrange everything onto the prepared baking sheets spread out in a single layer.
- The vegetables should not touch the chicken or it will steam instead of roast.
- Bake about 20 to 25 minutes, rotating the pan top to bottom, or until the chicken is cooked through and the vegetables are roasted and tender.
- Read more at https://www.skinnytaste.com/balsamic-chicken-with-roasted/#pRdDfhOeLdEAMvYf.99
Originally posted 2019-02-20 18:48:04.
