Bacon Cheeseburger Cauliflower Casserole

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Bacon Cheeseburger Cauliflower Casserole

Nutrition (per serving)
660Cal0gNet

Ingredients

  • 1 lb ground beef ((80/20))
  • 3 slice bacon
  • 1/2 cup almond flour
  • 265 g cauliflower ((80/20))
  • 1 tbsp psyllium husks ((80/20))
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 2 tbsp reduced sugar ketchup
  • 1 tbsp dijon mustard
  • 2 tbsp mayonnaise
  • 3 large eggs
  • 4 oz cheddar cheese ((80/20))

Instructions

  1. Pre-heat oven to 350F.
  2. Rice cauliflower in food processor.
  3. Add dry ingredients and mix together.
  4. Process bacon and ground beef in food processor until crumbly and slightly pasty.
  5. Cook over medium-high.
  6. Mix together all ingredients in a large bowl and add 2 oz.
  7. (half) of cheddar cheese.
  8. Press mixture into a 9x9 baking pan lined with parchment paper.
  9. Then, top with 2 oz.
  10. (the other half) of cheddar cheese.
  11. Place on top rack and bake for 25-30 minutes.
  12. Broil 2-3 minutes or until browned.
  13. Remove from oven and let cool for 5-10 minutes.
  14. Slice and serve.

Originally posted 2019-02-20 18:18:17.

Article Categories:
Breakfast

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