Arroz Con Pollo (AIP, Whole30, Paleo, Keto)
Calories 1060kcal
Ingredients
- 3 pounds boneless skinless chicken thighs
- 3 slices bacon (sugar free, nightshade free)
- 1 sweet onion
- 3 medium carrot
- 1 stalk rhubarb (sugar free, nightshade free)
- 4 garlic cloves
- 2 bay leaves
- 1/4 cup red wine vinegar
- 1/4 cup olive oil
- 1 teaspoon sea salt
- 1 tablespoon celery salt (sugar free, nightshade free)
- 1 tablespoon garlic powder
- 1 tablespoon herbs (sugar free, nightshade free)
- 1 teaspoon turmeric
- 2 bags cauliflower rice (sugar free, nightshade free)
- 1 cup bone broth
- asparagus (Steamed)
Instructions
- Heat your pressure cooker on saute mode.
- While it heats, dice bacon, onion, carrots, garlic and rhubarb.
- When it comes to temperature add in the bacon.
- Cook, stirring occasionally until fully cooked.
- Then add in the diced vegetables and bay leaves.
- Stir well.
- Once vegetables are tender, about 8 minutes, add in the chicken thighs and cook, stirring often until lightly browned.
- Add in all of the seasoning, stir well.
- Add in the vinegar and olive oil.
- Close the lid and set to poultry mode (high for 20 minutes).
- Once it has finished cooking and the pressure has released, open then lid and stir in the cauliflower rice and bone broth.
- Close the lid and set to cook on low for 3 minutes.
- Release the pressure manually, open the lid and stir well, breaking up the chicken so it shreds a little.
- Taste, adjust salt if needed and serve! If you would like it drier, set your pressure cooker to saute and reduce the liquid, but I like to make it like my moms, nice and saucy! Garnish with steamed asparagus.
- If you’re not on a Whole30 or AIP, you can use peas or roasted bell pepper strips, which is the traditional way to garnish this dish.
Nutrition
Calories: 1060kcal
Originally posted 2019-02-20 18:33:32.
