Arroz Con Pollo (AIP, Whole30, Paleo, Keto)

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5 from 59 votes

Arroz Con Pollo (AIP, Whole30, Paleo, Keto)

1 hour
Calories 1060kcal


  • 3 pounds boneless skinless chicken thighs
  • 3 slices bacon (sugar free, nightshade free)
  • 1 sweet onion
  • 3 medium carrot
  • 1 stalk rhubarb (sugar free, nightshade free)
  • 4 garlic cloves
  • 2 bay leaves
  • 1/4 cup red wine vinegar
  • 1/4 cup olive oil
  • 1 teaspoon sea salt
  • 1 tablespoon celery salt (sugar free, nightshade free)
  • 1 tablespoon garlic powder
  • 1 tablespoon herbs (sugar free, nightshade free)
  • 1 teaspoon turmeric
  • 2 bags cauliflower rice (sugar free, nightshade free)
  • 1 cup bone broth
  • asparagus (Steamed)


  • Heat your pressure cooker on saute mode.
  • While it heats, dice bacon, onion, carrots, garlic and rhubarb.
  • When it comes to temperature add in the bacon.
  • Cook, stirring occasionally until fully cooked.
  • Then add in the diced vegetables and bay leaves.
  • Stir well.
  • Once vegetables are tender, about 8 minutes, add in the chicken thighs and cook, stirring often until lightly browned.
  • Add in all of the seasoning, stir well.
  • Add in the vinegar and olive oil.
  • Close the lid and set to poultry mode (high for 20 minutes).
  • Once it has finished cooking and the pressure has released, open then lid and stir in the cauliflower rice and bone broth.
  • Close the lid and set to cook on low for 3 minutes.
  • Release the pressure manually, open the lid and stir well, breaking up the chicken so it shreds a little.
  • Taste, adjust salt if needed and serve! If you would like it drier, set your pressure cooker to saute and reduce the liquid, but I like to make it like my moms, nice and saucy! Garnish with steamed asparagus.
  • If you’re not on a Whole30 or AIP, you can use peas or roasted bell pepper strips, which is the traditional way to garnish this dish.


Calories: 1060kcal

Originally posted 2019-02-20 18:33:32.

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