Anti-Inflammatory Egg Drop Soup

Anti-Inflammatory Egg Drop Soup

20 minutes
Calories 310kcal

Ingredients

  • 2 quarts chicken stock (or vegetable stock or bone broth - you can make your own)
  • 1 tablespoon turmeric (or vegetable stock or bone broth - you can make your own)
  • 1 tablespoon ginger (or vegetable stock or bone broth - you can make your own)
  • 2 cloves garlic (or vegetable stock or bone broth - you can make your own)
  • 1 chile pepper (or vegetable stock or bone broth - you can make your own)
  • 2 tablespoons coconut aminos ,
  • 2 cups brown mushroom (or vegetable stock or bone broth - you can make your own)
  • 4 cups swiss chard (or vegetable stock or bone broth - you can make your own)
  • 4 large eggs ,
  • 2 spring onions (or vegetable stock or bone broth - you can make your own)
  • 2 tablespoons chopped cilantro (or vegetable stock or bone broth - you can make your own)
  • 1 teaspoon salt (or vegetable stock or bone broth - you can make your own)
  • freshly ground black pepper (or vegetable stock or bone broth - you can make your own)
  • 6 tablespoons extra-virgin olive oil (or vegetable stock or bone broth - you can make your own)

Instructions

  • Grate the turmeric and ginger root, slice the chile pepper and mince the garlic cloves. Pour the chicken stock (or vegetable stock) in a large pot and heat over a medium heat, until it starts to simmer. Slice the mushrooms, ... ... chard stalks and chard leaves. Place the turmeric, ginger, garlic, chile pepper, mushrooms, chard stalks and coconut aminos into the pot and simmer for about 5 minutes. Then add the sliced chard leaves and cook for another minute. In a bowl, whisk the eggs and slowly pour them into the simmering soup. Keep stirring until the egg is cooked and take off the heat. Chop the cilantro and slice the spring onions. Add them to the pot. Season with salt and pepper to taste. Pour into a serving bowl and drizzle with extra virgin olive oil (a tablespoon per serving). Eat immediately or let it cool down and store in an airtight container for up to 5 days.

Nutrition

Calories: 310kcal

Originally posted 2019-02-20 17:29:36.

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