Anti-Inflammatory Egg Drop Soup

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5 from 93 votes

Anti-Inflammatory Egg Drop Soup

20 minutes
Calories 310kcal

Ingredients

  • 2 quarts chicken stock (or vegetable stock or bone broth - you can make your own)
  • 1 tablespoon turmeric (or vegetable stock or bone broth - you can make your own)
  • 1 tablespoon ginger (or vegetable stock or bone broth - you can make your own)
  • 2 cloves garlic (or vegetable stock or bone broth - you can make your own)
  • 1 chile pepper (or vegetable stock or bone broth - you can make your own)
  • 2 tablespoons coconut aminos
  • 2 cups brown mushroom (or vegetable stock or bone broth - you can make your own)
  • 4 cups swiss chard (or vegetable stock or bone broth - you can make your own)
  • 4 large eggs
  • 2 spring onions (or vegetable stock or bone broth - you can make your own)
  • 2 tablespoons chopped cilantro (or vegetable stock or bone broth - you can make your own)
  • 1 teaspoon salt (or vegetable stock or bone broth - you can make your own)
  • freshly ground black pepper (or vegetable stock or bone broth - you can make your own)
  • 6 tablespoons extra-virgin olive oil (or vegetable stock or bone broth - you can make your own)

Instructions

  • Grate the turmeric and ginger root, slice the chile pepper and mince the garlic cloves.
  • Pour the chicken stock (or vegetable stock) in a large pot and heat over a medium heat, until it starts to simmer.
  • Slice the mushrooms, ...
  • ...
  • chard stalks and chard leaves.
  • Place the turmeric, ginger, garlic, chile pepper, mushrooms, chard stalks and coconut aminos into the pot and simmer for about 5 minutes.
  • Then add the sliced chard leaves and cook for another minute.
  • In a bowl, whisk the eggs and slowly pour them into the simmering soup.
  • Keep stirring until the egg is cooked and take off the heat.
  • Chop the cilantro and slice the spring onions.
  • Add them to the pot.
  • Season with salt and pepper to taste.
  • Eat immediately or let it cool down and store in an airtight container for up to 5 days.

Nutrition

Calories: 310kcal

Originally posted 2019-02-20 17:29:36.

Article Categories:
Dinner

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