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Low Carb Olive Garden Zuppa Toscana Soup

45 minutes
Calories: 730kcal

Ingredients

  • 1 pound italian sausage (I used mild)
  • 1 onions (chopped)
  • 3 cloves garlic (I used mild)
  • 1/2 teaspoon red pepper flakes
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1 head cauliflower (I used mild)
  • 16 ounces chicken broth
  • 1 quart water
  • 1 teaspoon bouillon (I used mild)
  • 3 cups kale (I used mild)
  • 1 cup heavy cream

Instructions

  • In a soup pot on the stove, crumble and brown sausage over medium-high heat.
  • Add onion and garlic and cook until translucent in color.
  • Season with salt, pepper, and red pepper flakes.
  • Reduce heat to medium and add cauliflower florets, broth, and water.
  • Stir and add Bouillon, if desired.
  • Cook on medium heat until cauliflower is tender, about 15-20 minutes.
  • Reduce heat to low and sprinkle in chopped kale.
  • Pour in cream and stir well.
  • Serve hot.