The Cobb-Made-Keto Bowl

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The Cobb-Made-Keto Bowl

Nutrition (per serving)
500Cal0gNet

Ingredients

  • 8 3/4 oz bacon ((slices, no added nitrites or nitrates, chopped))
  • 5 oz turkey breast ((slices, no added nitrites or nitrates, chopped))
  • 3 tbsp olives ((slices, no added nitrites or nitrates, chopped))
  • salt and ground black pepper ((slices, no added nitrites or nitrates, chopped))
  • 2 hard boiled eggs
  • 1 cup romaine lettuce ((slices, no added nitrites or nitrates, chopped))
  • 1 avocado (peeled
  • 1/2 cup cherry tomatoes ((slices, no added nitrites or nitrates, chopped))
  • 1/4 cup green onions ((slices, no added nitrites or nitrates, chopped))
  • 1/4 cup crumbled blue cheese ((slices, no added nitrites or nitrates, chopped))
  • 2 tbsp bone broth ((slices, no added nitrites or nitrates, chopped))
  • 1 tbsp apple cider vinegar
  • 1 tsp dried chives
  • 1/4 tsp dried dill ((slices, no added nitrites or nitrates, chopped))

Instructions

  1. Prepare bowl: In a cast iron skillet on medium-high, add bacon and cook until crisp, 5 to 6 minutes.
  2. Using a slotted spoon, transfer to a bowl, reserving drippings in pan.
  3. Add turkey to pan; cook until no longer pink, turning once, about 6 minutes.
  4. Transfer to a bowl.
  5. 2.
  6. To bowl with turkey, stir in 2 tbsp mayonnaise; season with salt and pepper.
  7. In a separate bowl, mash eggs with remaining 1 tbsp mayonnaise; season with salt and pepper.
  8. 3.
  9. Place lettuce at the bottom of 4 bowls.
  10. Divide avocado, turkey mixture and egg mixture among bowls.
  11. Top each bowl with bacon, tomato and green onions.
  12. 4.
  13. Prepare Ranch Dressing: In a small bowl, combine all dressing ingredients and mix well to combine.
  14. Drizzle each bowl with 2 tbsp dressing.
  15. Garnish with blue cheese (if using).

Originally posted 2019-02-20 18:52:33.

Article Categories:
Cuisine

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