The Best Keto Cauliflower Cheese
Calories 500kcal
Ingredients
- 1 florets (extra large head cauliflower
- 1/2 teaspoon paprika
- 2 tablespoons extra-virgin olive oil (extra large head cauliflower, cut in, 900 g/ 2 lb)
- H imalayan salt (extra large head cauliflower, cut in, 900 g/ 2 lb)
- 1/2 cup heavy whipping cream (extra large head cauliflower, cut in, 900 g/ 2 lb)
- 4 tablespoons butter (extra large head cauliflower, cut in, 900 g/ 2 lb)
- 1/2 cup cream cheese (extra large head cauliflower, cut in, 900 g/ 2 lb)
- 1 cup cheddar cheese (extra large head cauliflower, cut in, 900 g/ 2 lb)
- H imalayan salt (extra large head cauliflower, cut in, 900 g/ 2 lb)
- 4 tablespoons water (extra large head cauliflower, cut in, 900 g/ 2 lb)
- 1/4 cup flax seed meal (extra large head cauliflower, cut in, 900 g/ 2 lb)
- 1/3 cup almond flour (extra large head cauliflower, cut in, 900 g/ 2 lb)
- 1/3 cup walnuts (extra large head cauliflower, cut in, 900 g/ 2 lb)
- 3 sprigs thyme
- 1/3 cup shredded cheddar cheese (extra large head cauliflower, cut in, 900 g/ 2 lb)
- 1 tablespoon butter (extra large head cauliflower, cut in, 900 g/ 2 lb)
- 1 tablespoon olive oil (extra large head cauliflower, cut in, 900 g/ 2 lb)
Instructions
- Preheat the oven to 180 °C/ 355 °F (fan assisted).
- Chop the cauliflower florets into chunks.
- Place on a baking tray with 2 tbsp of olive oil, paprika and salt.
- Roast for 35 - 40 minutes until golden.
- Meanwhile, make the Keto Cheese Sauce by following instructions here.
- (it's a double batch).
- Prepare the topping by mixing the flax meal, ground almonds, walnuts, thyme and 3/4 of the cheddar (keep a little back to sprinkle on top) together in a bowl.
- Rub with the butter to form a crumb.
- Place the cauliflower in an oven proof dish.
- Top with the prepared Keto Cheese Sauce, then flax topping mix, remaining cheddar and drizzle over 1 tbsp of olive oil.
- Roast in the oven for 20 minutes until the topping is golden.
- Top with a little fresh thyme to serve.
- For best results, eat on the day or store in fridge for up to 3 days.
Originally posted 2019-02-20 17:10:48.
