The Best Keto Cauliflower Cheese

267

The Best Keto Cauliflower Cheese

Nutrition (per serving)
500Cal0gNet

Ingredients

  • 1 florets (extra large head cauliflower)
  • 1/2 tsp paprika
  • 2 tbsp extra-virgin olive oil ((extra large head cauliflower, cut in, 900 g/ 2 lb))
  • H imalayan salt ((extra large head cauliflower, cut in, 900 g/ 2 lb))
  • 1/2 cup heavy whipping cream ((extra large head cauliflower, cut in, 900 g/ 2 lb))
  • 4 tbsp butter ((extra large head cauliflower, cut in, 900 g/ 2 lb))
  • 1/2 cup cream cheese ((extra large head cauliflower, cut in, 900 g/ 2 lb))
  • 1 cup cheddar cheese ((extra large head cauliflower, cut in, 900 g/ 2 lb))
  • 4 tbsp water ((extra large head cauliflower, cut in, 900 g/ 2 lb))
  • 1/4 cup flax seed meal ((extra large head cauliflower, cut in, 900 g/ 2 lb))
  • 1/3 cup almond flour ((extra large head cauliflower, cut in, 900 g/ 2 lb))
  • 1/3 cup walnuts ((extra large head cauliflower, cut in, 900 g/ 2 lb))
  • 3 sprig thyme
  • 1/3 cup shredded cheddar cheese ((extra large head cauliflower, cut in, 900 g/ 2 lb))
  • 1 tbsp olive oil ((extra large head cauliflower, cut in, 900 g/ 2 lb))

Instructions

  1. Preheat the oven to 180 °C/ 355 °F (fan assisted).
  2. Chop the cauliflower florets into chunks.
  3. Place on a baking tray with 2 tbsp of olive oil, paprika and salt.
  4. Roast for 35 - 40 minutes until golden.
  5. Meanwhile, make the Keto Cheese Sauce by following instructions here.
  6. (it's a double batch).
  7. Prepare the topping by mixing the flax meal, ground almonds, walnuts, thyme and 3/4 of the cheddar (keep a little back to sprinkle on top) together in a bowl.
  8. Rub with the butter to form a crumb.
  9. Place the cauliflower in an oven proof dish.
  10. Top with the prepared Keto Cheese Sauce, then flax topping mix, remaining cheddar and drizzle over 1 tbsp of olive oil.
  11. Roast in the oven for 20 minutes until the topping is golden.
  12. Top with a little fresh thyme to serve.
  13. For best results, eat on the day or store in fridge for up to 3 days.

Originally posted 2019-02-20 17:10:48.

Article Categories:
Dinner

Leave a Reply

Your email address will not be published. Required fields are marked *