Strawberry Shortcake Mug Cake – Keto and Low Carb

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Strawberry Shortcake Mug Cake – Keto and Low Carb

Nutrition (per serving)
330Cal0gNet

Ingredients

  • 2 tbsp almond flour
  • 1 tbsp coconut flour
  • 1 tbsp grass-fed butter ((unsalted))
  • 1 tbsp sour cream
  • 1 tbsp heavy cream
  • 1 tbsp Swerve Sweetener (confectioners
  • 1/4 tsp baking powder
  • 1/2 tsp vanilla extract
  • 1/4 cup strawberries ((unsalted))
  • 5 drop sweetener ((unsalted))
  • 1 tbsp Swerve Sweetener (confectioners or powdered erythritol)

Instructions

  1. Add the 1/4 cup of heavy cream (for the topping) to a glass bowl and put it in the freezer for a few minutes.
  2. Add the butter to a separate bowl and melt in the microwave.
  3. Then add in the heavy cream, sour cream, swerve and the egg, whisk to combine.
  4. Add the baking powder and coconut flower in with the almond flour.
  5. Then add in with the wet ingredients mixture and whisk.
  6. Spray 2 microwave-safe ramekins with non-stick coconut oil spray, and pour the batter evenly into both.
  7. Microwave for 60 seconds, check them, then microwave for another 30 seconds.
  8. If they are still not cooked through, microwave for another 30 seconds.
  9. Mine only took 90 seconds total.
  10. Once they are cooked, set aside to cool and retrieve the heavy cream from the freezer.
  11. Whip until you get soft peaks, then add in the stevia to taste.
  12. I used about 5 drops, you can add more or less, to your liking.
  13. Once the cakes have cooled, top with the whipped cream and fresh cut strawberries.
  14. You can stack them as you see in the picture below, to make one awesome dessert, or you can make 2 desserts.

Originally posted 2019-02-20 18:29:01.

Article Categories:
Breakfast

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