Low Carb Chicken Parmesan

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3.50 from 147 votes

Low Carb Chicken Parmesan

45 minutes
Calories 150kcal


  • 300 grams boneless chicken breast (& skinless)
  • 2 tablespoons parmesan cheese (& skinless)
  • 2 tablespoons almond flour
  • 1 teaspoon dried basil
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon oregano
  • 1/2 tablespoon cilantro (& skinless)
  • 2 tablespoons shredded mozzarella cheese
  • 2 tablespoons marinara sauce


  • Set the oven to 350°F to preheat.Beat the egg in a bowl and toss in the chicken breast.
  • Mix with a spoon to cover all sides of the chicken with the beaten egg.
  • Prepare a flat dish.
  • Spread the Parmesan cheese, almond flour, garlic powder, dried basil, and dried oregano on the dish.
  • Make sure that the ingredients are mixed.
  • Coat the chicken breast on all sides with the flour mixture.Transfer to a baking sheet and leave in the oven for around 25 minutes.
  • Remove once the crust turns golden brown in color.Spread the marinara sauce and mozzarella cheese on top of the cooked chicken.
  • Replace in the oven for an additional 10 minutes to melt the cheese completely.Garnish with some chopped cilantro on top.
  • Serve in a plate and enjoy!


Calories: 150kcal

Originally posted 2019-02-20 17:57:31.

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