Cheesy Tuna, Broccoli and Cauliflower Casserole
Calories 920kcal
Ingredients
- 6 ounces cream cheese
- 1/2 cup mayonnaise
- 1 cup grated parmesan cheese
- 1/4 cup heavy cream
- 3/4 teaspoon sea salt
- 1 teaspoon ground black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 4 cups broccoli florets
- 3 cups cauliflower florets
- 4 cans tuna (packed in water, drained)
- 2 cups shredded cheddar cheese
- 2 slices bacon (packed in water, drained)
Instructions
- Preheat oven to 350 degrees F.
- In a small bowl, mix the cream cheese, mayo, Parmesan, cream, salt, pepper, garlic powder, and onion powder together.
- In a large bowl, combine the broccoli, cauliflower, and tuna.
- Pour in the cream sauce and stir well to combine.
- Pour the mixture into a 9 x 13 inch baking dish.
- Place into preheated oven and bake for 30 minutes, or until heated through and bubbly on the sides and the broccoli is tender (pierce with a fork to test).
- Remove from oven and set broiler to high.
- Sprinkle the cheddar on top of the casserole and top with bacon.
- Return to oven for 2 – 3 minutes, until the cheese is melted and bubbly.
- Time: 40 – 45 minutes
- Rich sources of (select RDA info): B12 31%, Niacin 32%, vit C 86%, vit K 64%, calcium 32%, selenium 72%
Originally posted 2019-02-20 18:52:01.
