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3.50 from 117 votes

Sugar Free Keto Cremé Caramel

50 minutes
Calories: 420kcal

Ingredients

  • 30 grams butter
  • 85 grams syrup (Sukrin Gold Fiber, click link for Aussie supplier)
  • 50 grams cream (Sukrin Gold Fiber, click link for Aussie supplier)
  • 1 teaspoon vanilla
  • 250 milliliters cream (Sukrin Gold Fiber, click link for Aussie supplier)
  • 100 grams sweetener (Sukrin Gold Fiber, click link for Aussie supplier)
  • 1 egg yolks
  • 1 vanilla beans

Instructions

  • Instructions Place all caramel ingredients into large glass bowl.
  • Microwave on high for 2 minutes.
  • Stir and cook for another 2 minutes.
  • Stir.
  • Repeat at intervals until you have a thick heavy caramel.
  • (Be careful with hot caramel to not burn yourself) Spoon 2 tbsp of caramel into the bottom of 4 x 200ml sized ramekins.
  • Place into a large lasagne pan and reserve. Preheat oven to 160℃.
  • Fill a kettle with water and put onto boil. Whisk the rest of the ingredients in a medium bowl until well combined. Pour evenly into each ramekin over caramel sauce Pour boiling water into lasagne pan being careful not to splash inside the custard.
  • Pour until half way up the sides of the ramekins. Bake 30 minutes.
  • Custard should be set but slightly yielding to the touch.
  • Add extra time if required. To serve run a knife around the edge and up end onto plate.

Nutrition

Calories: 420kcal