Ingredients
For the keto option
2 13.66 oz canned coconut milk, chilled
2 tbsp granulated sweetener of choice I used a monk fruit sweetener
2 scoops chocolate protein powder 64-68 grams
2 tbsp dark cocoa powder
1 tbsp vodka or similar liquor * See notes
For the date sweetened option
2 13.66 oz canned coconut milk, chilled
1/2 cup medjool dates
2 scoops chocolate protein powder 64-68 grams
2 tbsp dark cocoa powder
1 tbsp vodka or similar liquor * See notes
Instructions
Lightly grease a loaf pan and place in the freezer.
In a high-speed blender, add all your ingredients and until thick and creamy.
Do not over blend.
Pour the ice cream mixture into the frozen loaf pan and smooth out evenly.
To ensure the mixture doesn't become too icy, mix every 30 minutes or so, for the first hour.
If you don't add the optional vodka, allow the ice cream to thaw for 15 minutes prior.