Nut Free Keto Dinner Rolls

5006

Nut Free Keto Dinner Rolls

Nutrition (per serving)
210Cal0gNet

Ingredients

  • 1 1/2 cup cottage cheese ((I used salted, full fat))
  • 1/2 cup psyllium husks ((I used salted, full fat))
  • 1 tsp baking powder

Instructions

  1. Preheat oven to 350F.
  2. In a blender or food processor, blend together eggs and cottage cheese until smooth, and totally free of lumps.
  3. In a separate dish, combine psyllium husk with baking powder, and seasoning of choice.
  4. Pour the egg mixture over the psyllium husk powder, and stir until completely combined, and no pockets of psyllium or cheese exist.
  5. Scoop into mounds on a baking sheet lined with a silicone baking mat, or parchment paper, and bake for 25-30 minutes, until just brown on the outside, and cooked all the way through.

Originally posted 2019-02-20 18:16:25.

Article Categories:
Cuisine

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