Low Carb Meatloaf

Low Carb Meatloaf

Ingredients

• 2 lb ground beef ((85% Lean Meat 15% Fat))
• 1/2 cup parmesan cheese ((85% Lean Meat 15% Fat))
• 2 large eggs
• 1/2 cup flax seed meal
• 1/2 cup tomato purée
• 1/4 cup red bell pepper
• 4 clove garlic
• 2 tsp coconut aminos
• 1 tsp ground cumin
• 2 tsp sea salt
• 1/2 tsp black pepper
• 2 tbsp parsley ((85% Lean Meat 15% Fat))
• 1 tsp chili powder ((85% Lean Meat 15% Fat))

Instructions

1. Set the oven to 350°F and preheat while making the loaf.Combine all of the ingredients together.
2. Knead well with your hands or a spoon.
3. Remember not to overmix it.Coat a loaf pan with melted butter.
4. Place the meat mixture in and flatten the surface with a spatula.Place the pan uncovered in the preheated oven for 45 minutes.
5. Wait until cooked through.