Keto Skillet Chicken Nugget Meatballs
Calories 450kcal
Ingredients
- 1 pound ground chicken (or ground turkey)
- 1/2 cup almond flour
- 4 teaspoons salt
- 1/4 teaspoon pepper
- 1/2 teaspoon garlic powder
- 1/4 teaspoon paprika
- 1/4 teaspoon parsley flakes
- 1/2 cup almond flour
- 2 tablespoons grated parmesan cheese
- 1/4 teaspoon paprika
- 1/4 teaspoon salt
- 3 tablespoons olive oil
Instructions
- Mix all meatball ingredients together.
- It's helpful to use a potato masher.
- In a separate bowl, mix the coating together.
- Heat the oil in a frying pan on the stove over medium heat.
- Grease hands first with oil, then roll ground meat into meatballs.
- Dip each ball into whisked egg, and then roll through coating.
- Place meatballs in frying pan.
- Fry for about 3 minutes per side.
- (I pressed mine a little so they looked more like nuggets.) Once done, cool slightly on a plate lined with a paper towel.
- Serve with your favorite keto-friendly dipping sauce.
- This will make about 20 meatballs depending on how big you make them.
Originally posted 2019-02-20 18:37:30.
