Keto Power Breakfast with Green Sauce

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Keto Power Breakfast with Green Sauce

Nutrition (per serving)
1390Cal0gNet

Ingredients

  • 1 cup baby spinach ((baby kale))
  • 1 cup arugula
  • 1 cup parsley ((baby kale))
  • 5 garlic cloves ((baby kale))
  • 5 tbsp shelled hemp seeds
  • 1 cup olive oil
  • 5 slice bacon
  • 20 asparagus tips

Instructions

  1. Green Sauce: Combine baby spinach, arugula, parsley, garlic cloves, hemp hearts and olive oil in a blender or food processor and blend on low until well combined and almost smooth.
  2. Set aside.On a sheet pan arrange your bacon slices into rings, arrange the rings in a circle.Pop the sheet pan in the oven and set it to 350F.
  3. When the oven comes to temperature, remove the sheet pan from the oven (don’t turn it off).
  4. Tuck 4 asparagus tips into each bacon ring.
  5. Move your bacon rings closer together if needed, and then crack two eggs in between them.
  6. Add your green sauce, sprinkle a little salt and pepper and pop back in the oven for 20 minutes.
  7. Remove from the oven, and dig in! No need for plates.
  8. Makes enough for two!

Originally posted 2019-02-20 18:26:12.

Article Categories:
Dinner

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