Keto Fat Bomb Hamburger Soup

Keto Fat Bomb Hamburger Soup

Ingredients

• 125 g red onion ((sliced, approx. ½ onion))
• 125 g mushrooms ((sliced, approx. ½ onion))
• 200 g yellow bell pepper ((sliced, approx. ½ onion))
• 200 g brussels sprouts ((sliced, approx. ½ onion))
• 1/4 cup palm oil ((sliced, approx. ½ onion))
• rock salt ((sliced, approx. ½ onion))
• freshly ground pepper ((sliced, approx. ½ onion))
• 1 lb ground beef ((sliced, approx. ½ onion))
• 3 clove garlic ((sliced, approx. ½ onion))
• 200 g celery ((sliced, approx. ½ onion))
• 4 cup homemade beef stock ((sliced, approx. ½ onion))
• 2 cup tomatoes ((sliced, approx. ½ onion))
• 1 tbsp tomato paste ((sliced, approx. ½ onion))
• 1 bay leaf
• 1 tsp dried oregano
• 1 pinch cayenne pepper ((sliced, approx. ½ onion))
• 25 g fresh parsley ((sliced, approx. ½ onion))

Instructions

1. Preheat your oven to 350F.
2. Place onions, mushrooms, bell pepper, brussels sprouts, palm oil, salt and pepper on a large baking sheet.
3. Transfer sheet to the oven and roast vegetables for 25-30 minutes.
4. Once complete, set aside.Add ground beef to a large soup pot and cook on medium-low heat until just cooked through.
5. Add garlic and celery, cook for another 3 minutes.
6. Do not drain the fat, keep it in there.Add remaining ingredients: stock, tomatoes, paste and spices.
7. Bring to a boil, reduce heat to low and simmer for 15-20 minutes.Stir in roasted vegetables and chopped parsley.
8. Serve with a slice of Flax Focaccia.