Creamy Keto Lemon Chicken Piccata
Calories 1030kcal
Ingredients
- 6 chicken thigh fillets (or 2 large chicken breasts, butterflied)
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 150 grams butter
- 50 grams olive oil
- 100 grams lemon juice (or 2 large chicken breasts, butterflied)
- 80 grams capers
- 300 grams chicken broth (or 2 large chicken breasts, butterflied)
- 1/2 teaspoon xanthan gum
- 1/2 cup parsley leaves (or 2 large chicken breasts, butterflied)
- 2 cups mixed salad greens
Instructions
- Instructions Preheat oven to 200℃.
- Prepare baking tray with baking paper. Place thicken thighs or breast on baking tray and season with garlic and onion powders.
- Cook in oven 15 minutes, turning half way through.
- Meanwhile while the chicken is cooking start your sauce THERMOMIX Add half the butter and oil and cook 4 minutes/98℃/speed 1. Add lemon juice, capers, and stock.
- Cook 5 minutes/98℃/speed 1. Add other half of butter, xathan, and chicken.
- Cook 5 minutes/98℃/reverse/stir. Serve with fresh parsley over chicken and a mixed greens CONVENTIONAL To large frypan add half the butter and oil and fry until starts to foam. Add lemon juice, capers, and stock.
- Simmer 5 minutes. Add other half of butter, xanthan, and chicken.
- Simmer 5 minutes until sauce thickens. Serve with fresh parsley over chicken and a mixed greens.
Originally posted 2019-02-20 18:30:28.
