Best Keto Shepherd’s Pie

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Best Keto Shepherd’s Pie

Nutrition (per serving)
810Cal0gNet

Ingredients

  • 2 tbsp olive oil
  • 1 1/2 lb ground beef ((you can use ground lamb, chicken, or turkey))
  • 1/2 cup yellow onion ((you can use ground lamb, chicken, or turkey))
  • 1/2 cup celery ((you can use ground lamb, chicken, or turkey))
  • 3 clove garlic ((you can use ground lamb, chicken, or turkey))
  • 2 tbsp tomato paste
  • 20 oz frozen riced cauliflower ((you can use ground lamb, chicken, or turkey))
  • 1/2 cup heavy cream
  • 1 cup cheddar cheese ((you can use ground lamb, chicken, or turkey))
  • 1 tbsp butter
  • 4 oz cream cheese
  • 1/2 tsp dried oregano

Instructions

  1. Preheat oven to 350.
  2. Heat oil in a skillet on the stove and cook meat, onion, celery, and garlic.
  3. Stir in tomato paste, and season with salt & pepper to taste.
  4. If not using an oven-safe skillet, transfer meat mixture to a medium-sized casserole dish.
  5. Heat up cauliflower in microwave according to package instructions, and drain if any excess water.
  6. Place cauliflower in a food processor.
  7. Add in cheeses, cream, butter, and oregano.
  8. Process until mixture has a "mashed potato" consistency.
  9. Spread mixture on top of meat evenly.
  10. Place in 350 degree oven for about 30 minutes, until top is golden brown.
  11. Cut and serve warm.

Originally posted 2019-02-20 18:37:33.

Article Categories:
Cuisine

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