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Salisbury Steak

45 minutes
Calories: 490kcal

Ingredients

  • 3 pounds ground beef
  • 1/2 cup panko breadcrumbs
  • 2 tablespoons reduced sugar ketchup
  • 4 teaspoons dry mustard
  • 8 dashes worchestershire
  • 1 tablespoon kosher salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 tablespoons butter
  • 2 tablespoons olive oil
  • 1 onions (thinly sliced)
  • 4 cups beef broth (thinly sliced)
  • 2 tablespoons reduced sugar ketchup
  • 2 teaspoons Kitchen Bouquet
  • 8 dashes worchestershire
  • 2 tablespoons corn starch

Instructions

  • In a large bowl, mix together all ingredients (except for butter and oil) and form into 8 patties.
  • Heat oil and butter in a pan at medium heat and cook patties on both sides until browned on outside, but no longer pink in middle (roughly 5-8 minutes each side).
  • Add onions to skillet where meat was cooked and sauté until soft at medium-high heat (about 5-10 minutes).
  • Add next four ingredients and whisk together.
  • Mix cornstarch with reserved beef broth and add to gravy to thicken.
  • Add patties back to pan until heated through.
  • Spoon gravy over Salisbury steaks.

Nutrition

Calories: 490kcal