Chop the onion and bell peppers to size of your liking.

Then, season with salt/pepper and sautee in olive oil on medium-high heat stirring occasionally.

Once the beef is browned, reduce the heat of the vegetables to low and let cook. Put your ground beef in a pot over medium-high heat and start to brown it.

Season with salt, pepper, and spices. Once the beef is browned, add the spinach to the pot.

Let stream for 2-3 minutes, then mix in well. Add low carb tomato sauce to pot, stir well, then reduce heat to medium-low and cook for 10 minutes. Add in the optional parmesan cheese and then stir together, then add the vegetables in and stir again.

Let cook for a few more minutes and serve with toppings of your choice when ready.