Process all ingredients together until you have a sticky, lightly chunky mix.
Spread the mixture on to a lined dehydrator tray and smooth to approx 3mm thick as evenly as possible.
Dehydrate for 2 hours at 50C then 6 hours at 40C.
Flip the sheet carefully and finish with 1 hour at 40C.
Or try oven baking on the lowest temperature for approx 1 hour (maybe more?) To keep the temperature low you could leave the door open a crack.
Slice to serve.
The crackers may be a little crumbly depending on how finely you've ground the nuts.
* walnuts are also especially good too....
but for this recipe version I was looking for the highest protein and lowest carb option so opted for almonds.
Sunflower seeds could be swapped for pumpkin or another lower carb option, but I happened to have sunflower to hand at time time!