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5 from 184 votes

Carrot Ginger Soup

35 minutes
Calories: 70kcal

Ingredients

  • 150 grams chicken broth (I used Imagine Organic)
  • 19 grams carrots (I used Imagine Organic)
  • 2 grams fresh ginger root (I used Imagine Organic)
  • 5 grams onions (I used Imagine Organic)
  • 10 grams butter
  • 8 grams olive oil
  • 32 grams heavy cream
  • 5 grams whey (I used Imagine Organic)

Instructions

  • Combine the broth, carrots, ginger, onion, butter and oil in a small pan or microwave safe bowl.
  • Heat the broth until the vegetables are soft.
  • You may add as much water as needed if the broth reduces too much.
  • Season with salt and pepper.
  • Once the veggies are throughly cooked, add the heavy cream and whey protein to the broth.
  • Mix the protein powder with a small amount of cold water first to help it dissolve completely.
  • Blend the soup with a immersion blender if desired.

Nutrition

Calories: 70kcal